I believe everyone can benefit from Reflexology - a little me time for body and mind.
More about Aideen
What is reflexology
The Reflexologist applies pressure from their fingers or thumbs to the feet, in a specific sequence, in order to aid the bodies’ own healing process.
“The experience had me completely relaxed to the point of falling asleep! Aideen was also able to adapt the session as I am pregnant and could focus on areas that I was struggling with”